Monday, January 26, 2015

Update

I was off the grid Friday - Saturday hunting.

Sunday, January 25, 2015
RUCKING - 45lbs
3 Miles - 46 minutes.

This ruck was not hard at all PHYSICALLY,  I am well beyond the physical capability to keep a 12:00-13:30 pace , and here is the catch, with tennis shoes on.  I have some new boots I am breaking in and after mile two my heels were pretty much raw.  I am doing this on purpose to break in my boots, toughen my feet, and learn how to properly take care of my feet (what works for me).

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