Current PR's

Creating a PR page to update in the future, while I have some lifting PRs in the past I rather update them more accurately.

PRs

Running:
400m - 1:08(old)
800m - 2:50
1 Mile - 6:27
2 Miles - 14:18
5k - 23:30
4 Miles - 31:46
5 Miles - 40:38

Rucking:
6 Miles - 1:19:01
*All rucking is done with 50lbs and Combat Boots.

Lifting:
Front Squat - 300lbs
Back Squat
Deadlift
Press
Clean & Jerk
Snatch

Calisthenics:Push-ups - 96 in 2:00( chest to palm and full lock out)
Sit-ups - 88 in 2:00 (U.S. Army Standards)
Pull-ups - 16
Dips -      ??     /  20 w/ 50lbs
Bar Muscle Ups - 10 Unbroken
Ring Muscle Ups - 2 Unbroken (technique needs work)

Swimming:
500y - 8:56 (CSS)
2 Mile Ocean Swim - Don't Remember Time - Finished

METCON