Tuesday, February 3, 2015

Monday, February 2, 2015

4 Miles - 32:15  PR!

Splits

1 - 7:07
2 - 8:33
3 - 8:34
4 - 8:01

* I have been coughing slightly since Saturday and have some congestion but I don't feel to bad.  I planned on doing more after my run but decided to take some meds and get some rest.

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